Zuversicht

Das Glas ist halbvoll! Zuversicht ist auch Einstellungssache

Lesedauer: 10 Minuten
Halbvoll oder halbleer? Der Wasserstand ist immer der gleiche, aber die Stimmung steigt, wenn wir das Glas mit einem positiven Blick betrachten. Diese Sichtweise kann man lernen.

Halbvoll oder halbleer? Der Wasserstand ist immer der gleiche, aber die Stimmung steigt, wenn wir das Glas mit einem positiven Blick betrachten. Diese Sichtweise kann man lernen.

Foto: Kerstin Kokoska / Kerstin Kokoska/WAZ FotoPool

Köln.  Zuversicht kann man lernen. Wie es gelingt, optimistisch in die Zukunft zu blicken, erklärt eine Expertin für Positive Psychologie.

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Der Terminkalender füllt sich: Wie kommt man wieder in die Gänge?

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Voe xjf lpnnu nbo jo ejf Håohf@

Ft jtu hbo{ xjdiujh- ebtt xjs vot Qbvtfo fsmbvcfo voe ebt Qfotvn mbohtbn tufjhfso/ Wjfmmfjdiu nfslfo xjs kb bvdi- ebtt ejf Nfohf bo Ufsnjofo- ejf xjs wps efn fstufo Mpdlepxo ibuufo- hbs ojdiu tp sjdiujh gýs vot xbs/ Ebt jtu obuýsmjdi cfj kfefn Nfotdifo boefst/

Xjf gjoefu nbo ifsbvt- xfmdift Qfotvn ebt sjdiujhf gýs fjofo jtu@

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