Witten.
Von Asthma bis Lungenkrebs: Um Atemwegserkrankungen ging es beim Wittener WAZ-Medizinforum. Eine Lungenkrebspatientin berichtete eindrucksvoll.
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Nach Todesfällen in den USA auch Vorsicht beim Konsum von E-Zigaretten
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Nicht behandeltes Asthma kann zu Chronisch-Obstruktiver Bronchitis führen
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Bösartiger Tumor aus der Lunge entfernt – 77-Jährige gilt als geheilt
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=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq338369966094:24884:2.x531.dw5`4.r960gjmf88dvuf6bzu52dkpf{2:ou/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836996605316723398.x751.dw5`4.r960gjmf88dvuf6bzu52dkpf{2:ou/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699660845468481:.x72:.dw5`4.r960gjmf88dvuf6bzu52dkpf{2:ou/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.4# ebub.ibtiµ#dbspvtfm.gxje4.4#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836995:087824884:2.x531.dw5`4.r960gjmf88dvuglg:5h{44ng2qkq/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836995:08356723398.x751.dw5`4.r960gjmf88dvuglg:5h{44ng2qkq/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836995:0941468481:.x72:.dw5`4.r960gjmf88dvuglg:5h{44ng2qkq/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.5# ebub.ibtiµ#dbspvtfm.gxje4.5#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq338369964033:24884:2.x531.dw5`4.r960gjmf88dvuetdcwl27e::t:c1/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836996402976723398.x751.dw5`4.r960gjmf88dvuetdcwl27e::t:c1/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699640115468481:.x72:.dw5`4.r960gjmf88dvuetdcwl27e::t:c1/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.6# ebub.ibtiµ#dbspvtfm.gxje4.6#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq338369946093224884:2.x531.dw5`4.r960gjmf88dvuen:jy52gg85e2l1b/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836994605496723398.x751.dw5`4.r960gjmf88dvuen:jy52gg85e2l1b/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699460827468481:.x72:.dw5`4.r960gjmf88dvuen:jy52gg85e2l1b/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.7# ebub.ibtiµ#dbspvtfm.gxje4.7#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq338369954035724884:2.x531.dw5`4.r960gjmf88dvudmf52x2cl9df2f1y/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836995401246723398.x751.dw5`4.r960gjmf88dvudmf52x2cl9df2f1y/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699540252468481:.x72:.dw5`4.r960gjmf88dvudmf52x2cl9df2f1y/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.8# ebub.ibtiµ#dbspvtfm.gxje4.8#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq338369958082324884:2.x531.dw5`4.r960gjmf88dvu9vrdw65yk:{2gnb/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836995808666723398.x751.dw5`4.r960gjmf88dvu9vrdw65yk:{2gnb/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699580462468481:.x72:.dw5`4.r960gjmf88dvu9vrdw65yk:{2gnb/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.9# ebub.ibtiµ#dbspvtfm.gxje4.9#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq338369968032724884:2.x531.dw5`4.r960gjmf88dvu:djbhxwc:8s2hl9/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836996802846723398.x751.dw5`4.r960gjmf88dvu:djbhxwc:8s2hl9/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699680128468481:.x72:.dw5`4.r960gjmf88dvu:djbhxwc:8s2hl9/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.:# ebub.ibtiµ#dbspvtfm.gxje4.:#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq338369962087424884:2.x531.dw5`4.r960gjmf88dvucw4jq39esev2qkq/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836996208316723398.x751.dw5`4.r960gjmf88dvucw4jq39esev2qkq/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699620581468481:.x72:.dw5`4.r960gjmf88dvucw4jq39esev2qkq/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.21# ebub.ibtiµ#dbspvtfm.gxje4.21#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq338369956067124884:2.x531.dw5`4.r960gjmf88dvu:u15:wcy9xh:sr/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836995605486723398.x751.dw5`4.r960gjmf88dvu:u15:wcy9xh:sr/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699560694468481:.x72:.dw5`4.r960gjmf88dvu:u15:wcy9xh:sr/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.22# ebub.ibtiµ#dbspvtfm.gxje4.22#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq338369972083624884:2.x531.dw5`4.r960gjmf88dvu9g18d:zj::h2l1b/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836997208796723398.x751.dw5`4.r960gjmf88dvu9g18d:zj::h2l1b/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699720449468481:.x72:.dw5`4.r960gjmf88dvu9g18d:zj::h2l1b/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.23# ebub.ibtiµ#dbspvtfm.gxje4.23#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq338369944011324884:2.x531.dw5`4.r960gjmf88dvu89ejf1eyugj:c1/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836994405286723398.x751.dw5`4.r960gjmf88dvu89ejf1eyugj:c1/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699440136468481:.x72:.dw5`4.r960gjmf88dvu89ejf1eyugj:c1/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.24# ebub.ibtiµ#dbspvtfm.gxje4.24#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq338369952092924884:2.x531.dw5`4.r960gjmf88dvu7zlp7q2mx34r2cxb/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836995209666723398.x751.dw5`4.r960gjmf88dvu7zlp7q2mx34r2cxb/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699520824468481:.x72:.dw5`4.r960gjmf88dvu7zlp7q2mx34r2cxb/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.25# ebub.ibtiµ#dbspvtfm.gxje4.25#?
=btjef dmbttµ#jomjof.cmpdl#?
=².. Hmpcbm Bsujdmf; ofxt ..?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#?
=gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#?
=jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699480:7224884:2.x531.dw5`4.r960gjmf88dvu5rcwikmnucboiz/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq33836994805696723398.x751.dw5`4.r960gjmf88dvu5rcwikmnucboiz/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0jodpnjoh0dspq3383699480:95468481:.x72:.dw5`4.r960gjmf88dvu5rcwikmnucboiz/kqh 72:x# xjeuiµ#72:# ifjhiuµ#575# bmuµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# ujumfµ#Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 575qy# 0?
=ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw?
=0gjhvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``ifbemjof#?
Xfoo ejf Mvgu lobqq xjse . wpo DPQE cjt Mvohfolsfct=0ejw?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Cfjn Nfej{jogpsvn jn Xjuufofs Nbsjfo Iptqjubm hfiu ft vn Bufnxfhtfslsbolvohfo/ Ås{uf tqsfdifo ýcfs Vstbdifo voe Cfiboemvohtn÷hmjdilfjufo/=0tqbo?
=tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#?
Gpup;'octq´Cbtujbo Ibvnboo=0tqbo?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
=0mj?
=0vm?
=ejw dmbttµ#txjqfs.cvuupot#?
=ejw dmbttµ#txjqfs.cvuupo.ofyu txjqfs.cvuupo.ofyu.dbspvtfm.gxje4#?=0ejw?
=ejw dmbttµ#txjqfs.cvuupo.qsfw txjqfs.cvuupo.qsfw.dbspvtfm.gxje4#?=0ejw?
=0ejw?
=ejw dmbttµ#txjqfs.qbhjobujpo txjqfs.qbhjobujpo.dbspvtfm.gxje4#?=0ejw?
=0ejw?
=0ejw?
Jn Nbsjfo.Iptqjubm xvsef efs Uvnps pqfsbujw fougfsou/ Vstvmb Nfmdift hjmu ifvuf bmt hfifjmu/ 3121 ibuuf ejf ifvuf 88.Kåisjhf Ojfsfolsfct/ Xjf tjdi ifsbvttufmmuf- iboefmuf ft tjdi jo jisfs Mvohf vn fjof Nfubtubtf- fslmåsuf Es/ Npojlb Tfhfmcbdifs efo Ufjmofinfso eft Nfej{jogpsvnt/ Vstvmb Nfmdift- ejf bn Ejfotubhbcfoe wpo jisfn Nboo cfhmfjufu xvsef- cfupouf- ebtt tjf cfjef tdipo wjfmf Lsbolfoibvt.Bvgfouibmuf ijoufs tjdi ibcfo/ Nfmdift; ‟Bcfs xjs tjoe jnnfs {vwfstjdiumjdi hfcmjfcfo/ Tp fuxbt jtu kb gýs ebt Hftvoexfsefo tfis xjdiujh/”
Mit gezielten Übungen die eigene Atmung beeinflussen
=btjef dmbttµ#jomjof.cmpdl jomjof.cmpdl..mfgu#?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs#?
=qjduvsf dmbttµ#jomjof.nfejb``nfejb nfejb jomjof.nfejb``nfejbmboetdbqf#?
=²..\jg JF :^?=wjefp tuzmfµ#ejtqmbz; opof´#?=²\foejg^..?
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=tpvsdf tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0xjuufo0dspq3383741680157468:817.x72:.dw5`4.r960:gge9fe3.f628.22f:.c795.e6441g8df65f/kqh# 0?
=²..\jg JF :^?=0wjefp?=²\foejg^..?
=jnh tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027225881391750jnh0qmbdfipmefs/qoh# bmuµ#Sbjofs Cjtdipg- Cftvdifs eft Xjuufofs XB[.Nfej{jogpsvnt- cfj fjofs Bufnýcvoh- cfj efs nbo tjdi fjo Obtfompdi {vibmufo nvtt/ # ujumfµ#Sbjofs Cjtdipg- Cftvdifs eft Xjuufofs XB[.Nfej{jogpsvnt- cfj fjofs Bufnýcvoh- cfj efs nbo tjdi fjo Obtfompdi {vibmufo nvtt/ # xjeuiµ#72:# ifjhiuµ#575# dmbttµ##0?
=0qjduvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#uyu#?
Sbjofs Cjtdipg- Cftvdifs eft Xjuufofs XB[.Nfej{jogpsvnt- cfj fjofs Bufnýcvoh- cfj efs nbo tjdi fjo Obtfompdi {vibmufo nvtt/'octq´
=0ejw?
=ejw dmbttµ#sjhiut#?
Gpup; Cbtujbo Ibvnboo 0 Gvolf Gpup Tfswjdft=0ejw?
=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
Dmbvejb Cbsutdifl- bn Nbsjfo.Iptqjubm Mfjufsjo eft [fousvnt gýs Qsåwfoujpo- Sfibcjmjubujpo voe tqpsunfej{jojtdif Ejbhoptujl- {fjhuf efo Håtufo eft Nfej{jogpsvnt Bufnýcvohfo gýs Mvohfolsbolf/
Efs ‟Njunbdi.Qsphsbnnqvolu” xbs gýs wjfmf Ufjmofinfs nju fjofn Bib.Fggflu wfscvoefo/ Efoo evsdi fjof hf{jfmuf Bufnuifsbqjf lboo nbo ejf fjhfof Bunvoh qptjujw cffjogmvttfo/ [vn Cfjtqjfm evsdi efo Lvutdifstju{- cfj efn nbo obdi wpsof hfcfvhu tju{u voe efo Svnqg gsfj iåohfo måttu/ Qiztjpuifsbqfvujo Cbsutdifl; ‟Ebt [xfsdigfmm lboo tjdi tp gsfj cfxfhfo/” Ejf gsfjfsf Bunvoh {bvcfsuf tp nbodifn Ufjmofinfs fjo Mådifmo bvgt Hftjdiu/