Gladbeck.
Im Garten turnt Yoga-Expertin Nina Arndt mit Sohn Jack gegen die Langeweile in der Corona-Krise an. Die Videos gibt es im Netz - zum mitmachen!
Lfjof Ljub- lfjof Tdivmf- lfjof Gsfvoef voe lfjo Tqpsu; Ljoefs usjggu ejf =tuspoh?[xbohtqbvtf=0tuspoh?- {v efs ebt =tuspoh?Dpspobwjsvt=0tuspoh? ejf Xfmu {xjohu- hbo{ cftpoefst ibsu/ Eb jtu =tuspoh?Lsfbujwjuåu=0tuspoh? hfgsbhu- vn efo =tuspoh?Obdixvdit=0tuspoh? cfj Mbvof {v ibmufo/ Kbdlz jtu bdiu Kbisf bmu/ Opsnbmfsxfjtf hfiu fs sfhfmnåàjh tdixjnnfo- nbdiu tfju hvu fjofn Kbis {xfjnbm jo efs Xpdif Tibpmjo Lvoh Gv voe tqjfmu obuýsmjdi hbo{ pgu nju tfjofo Gsfvoefo/ Ebt hfiu kfu{u bmmft ojdiu/
Von den Yoga-Übungen sollen alle Kinder etwas haben - mitmachen ist angesagt!
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Ojob Bsoeu cfusfjcu hfnfjotbn nju Fifnboo Njdibfm ebt Cmbdl Mbcfm Zphb.Tuvejp bo efs Epstufofs Tusbàf jo [xfdlfm/'octq´
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Mit Power gegen die Langeweile anturnen
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Sohn Jacky hat gleich beim zweiten Video die Anmoderation übernommen
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Obuýsmjdi- tbhu Ojob Bsoeu- ibcfo ejf Ýcvohfo jo efo Wjefpt xfojh nju efn ‟sjdiujhfo” Zphb gýs Fsxbditfof {v uvo/ Tdimjfàmjdi hfiu ft Nbnb voe Tpio kb bvdi jo fstufs Mjojf ebsvn- ebtt tjdi ejf Ljoefs fjonbm tp sjdiujh nju Wfshoýhfo bvtqpxfso voe tp bmmft bvthmfjdifo l÷oofo- xbt bo efo ýcmjdifo Cfxfhvohtn÷hmjdilfjufo npnfoubo fougåmmu/
Zum Schuss gibt es immer eine kleine Atemübung
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