Tipps

Hitze beim Vivawest-Marathon: Läufer sollten viel trinken

Teilnehmer am 6. Vivawest-Marathon im Revier sollten viel trinken.

Teilnehmer am 6. Vivawest-Marathon im Revier sollten viel trinken.

Foto: dpa

Gelsenkirchen.   Es wird heiß am Sonntag. Teilnehmer am 6. Vivawest-Marathon sollten viel trinken und die mit Gesundheitsproblemen besser auf den Start verzichten. Tipps der Malteser.

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Vernünftiges Tempo laufen

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Keinen Alkohol am Vorabend

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