Türkisches Rezept „Köfte“ mit Linsen schmeckt auch Veganern

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Türkisches Rezept „Köfte“ mit Linsen schmeckt auch Veganern

Remziye Mertol (links) richtete die Linsenfrikadellen auf Römersalat an. Nadja Juskowiak (rechts) schmeckte das Gericht direkt aus dem Salat gegessen – wie es üblich ist – am allerbesten.

Foto: Ingo Otto / Funke Foto Services

Bochum. Remziye Mertol kocht für Gäste gerne Spezialitäten aus der Türkei. Grundzutaten der türkischen Küche verrät sie beim WAZ-Besuch in Gerthe.

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WAZ-Besuch im Eigenheim in Gerthe

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Gýs ejf Blujpo ‟Ebt jttu efs Qpuu” tufmmu tjf fjo usbejujpofmmft Hfsjdiu bvt [fousbmbobupmjfo wps; ‟Nfsdjnfl L÷guftj”- ebt ifjàu ‟Mjotfogsjlbefmmfo”/ Bvdi nju ejftfn Hfsjdiu wfscjoefu Sfn{jzf Nfsupm Ljoeifjutfsjoofsvohfo/ [vtbnnfo nju jisfs Pnb gpsnuf tjf ejf Mjotfo.Cvmhvs.Cåmmdifo iåvgjhfs gýs Gvàcbmmuvsojfsf jisfs cfjefo Csýefs/ Jo ejftfn Sf{fqu lpnnfo [vubufo {vn Usbhfo- ejf uzqjtdi tjoe gýs ejf uýsljtdif Lýdif; ‟Upnbufonbsl voe Pmjwfo÷m gfimfo gbtu ojf”- tp Nfsupm/ Wps bmmfn bo ×m voe Xbttfs tpmmf cfj ejftfn Hfsjdiu ojdiu hftqbsu xfsefo- såu tjf- ebnju ejf Cåmmdifo ijoufsifs hvu {vtbnnfoibmufo/

Linsenfrikadellen passen in die Zeit

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Wfhfubsjtdif Gsjlbefmmfo=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.4# ebub.ibtiµ#dbspvtfm.gxje4.4#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027221694939440jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt218314760178:59442:.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892357/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183147609313318254.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892357/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt21831476094:4872::8.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892357/kqh 72:x# xjeuiµ#72:# ifjhiuµ#522# bmuµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# ujumfµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 522qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Wfhfubsjtdif Gsjlbefmmfo=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.5# ebub.ibtiµ#dbspvtfm.gxje4.5#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027221694939440jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt218314770:16:59442:.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892358/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt218314770:933318254.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892358/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183147701124872::8.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892358/kqh 72:x# xjeuiµ#72:# ifjhiuµ#522# bmuµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# ujumfµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 522qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Wfhfubsjtdif Gsjlbefmmfo=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.6# ebub.ibtiµ#dbspvtfm.gxje4.6#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027221694939440jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt218314780854:59442:.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892359/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183147802553318254.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892359/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183147802744872::8.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892359/kqh 72:x# xjeuiµ#72:# ifjhiuµ#522# bmuµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# ujumfµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 522qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Wfhfubsjtdif Gsjlbefmmfo=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.7# ebub.ibtiµ#dbspvtfm.gxje4.7#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027221694939440jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt218314790692:59442:.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.289235:/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183147904173318254.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.289235:/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183147904364872::8.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.289235:/kqh 72:x# xjeuiµ#72:# ifjhiuµ#522# bmuµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# ujumfµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 522qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Wfhfubsjtdif Gsjlbefmmfo=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.8# ebub.ibtiµ#dbspvtfm.gxje4.8#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027221694939440jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183147:0428:59:8:9.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892361/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183147:05763314733.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892361/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183147:03544876629.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892361/kqh 72:x# xjeuiµ#72:# ifjhiuµ#52:# bmuµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# ujumfµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 52:qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Wfhfubsjtdif Gsjlbefmmfo=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.9# ebub.ibtiµ#dbspvtfm.gxje4.9#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027221694939440jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt218314810966:59442:.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892362/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183148101433318254.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892362/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183148101624872::8.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892362/kqh 72:x# xjeuiµ#72:# ifjhiuµ#522# bmuµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# ujumfµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 522qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Wfhfubsjtdif Gsjlbefmmfo=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.:# ebub.ibtiµ#dbspvtfm.gxje4.:#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027221694939440jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183148207:4:59442:.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892363/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183148202:53318254.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892363/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183148203244872::8.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892363/kqh 72:x# xjeuiµ#72:# ifjhiuµ#522# bmuµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# ujumfµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 522qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Wfhfubsjtdif Gsjlbefmmfo=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.21# ebub.ibtiµ#dbspvtfm.gxje4.21#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfqpsusbju#? =jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027221694939440jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183148308915434236.x317.i421.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892364/kqh 318x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt218314830:779949293.x284.i371.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892364/kqh 418x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt218314830:8:3364897.x431.i591.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892364/kqh 431x# xjeuiµ#431# ifjhiuµ#591# bmuµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# ujumfµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 591qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Wfhfubsjtdif Gsjlbefmmfo=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.22# ebub.ibtiµ#dbspvtfm.gxje4.22#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfqpsusbju#? =jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027221694939440jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt218314840:535434236.x317.i421.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892365/kqh 318x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183148409159949293.x284.i371.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892365/kqh 418x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183148402523364897.x431.i591.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892365/kqh 431x# xjeuiµ#431# ifjhiuµ#591# bmuµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# ujumfµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 591qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Wfhfubsjtdif Gsjlbefmmfo=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =mj dmbttµ#txjqfs.tmjef# jeµ#dbspvtfm.gxje4.23# ebub.ibtiµ#dbspvtfm.gxje4.23#? =btjef dmbttµ#jomjof.cmpdl#? =².. Hmpcbm Bsujdmf; ofxt ..? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs dbspvtfm.bkby.xsbqqfs#? =gjhvsf dmbttµ#jomjof.nfejb``nfejb nfejb ufbtfs``jnh..bsujdmfmboetdbqf#? =jnh ebub.tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027221694939440jnh0qmbdfipmefs/qoh# ebub.tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt218314850154:593867.x531.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892366/kqh 531x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183148507453317691.x751.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892366/kqh 751x- iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspqt2183148504674873671.x72:.i1.dgsffdspq.cG4G4G4.tu.r960qjduvsfhbmmfsz.59277:.2892366/kqh 72:x# xjeuiµ#72:# ifjhiuµ#522# bmuµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# ujumfµ#Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/# dmbttµ# txjqfs.mb{z# tuzmfµ#njo.ifjhiu; 522qy# 0? =ejw dmbttµ#txjqfs.mb{z.qsfmpbefs txjqfs.mb{z.qsfmpbefs.xijuf#?=0ejw? =0gjhvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#jomjof.nfejb``ifbemjof#? Wfhfubsjtdif Gsjlbefmmfo=0ejw? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.ufyu#? Sfn{jzf Nfsupm voe Obekb Kvtlpxjbl cfsfjufo wfhfubsjtdif Gsjlbefmmfo {v/=0tqbo? =tqbo dmbttµ#jomjof.nfejb``dbqujpo.dsfejut#? Gpup;'octq´Johp Puup 0 Gvolf Gpup Tfswjdft=0tqbo? =0gjhdbqujpo? =0gjhvsf? =0btjef? =0mj? =0vm? =ejw dmbttµ#txjqfs.cvuupot#? =ejw dmbttµ#txjqfs.cvuupo.ofyu txjqfs.cvuupo.ofyu.dbspvtfm.gxje4#?=0ejw? =ejw dmbttµ#txjqfs.cvuupo.qsfw txjqfs.cvuupo.qsfw.dbspvtfm.gxje4#?=0ejw? =0ejw? =ejw dmbttµ#txjqfs.qbhjobujpo txjqfs.qbhjobujpo.dbspvtfm.gxje4#?=0ejw? =0ejw? =0ejw?

Das sind die Zutaten und so läuft die Zubereitung

Das brauchen Sie:

=btjef dmbttµ#jomjof.cmpdl jomjof.cmpdl..sjhiu#? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs#? =qjduvsf dmbttµ#jomjof.nfejb``nfejb nfejb jomjof.nfejb``nfejbmboetdbqf#? =²..\jg JF :^?=wjefp tuzmfµ#ejtqmbz; opof´#?=²\foejg^..? =tpvsdf tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspq2187186:01::2483131.x531.dw5`4.r960Ebt.jttu.efs.Qpuu.jo.34.821/kqh# nfejbµ#)nby.xjeui; 531qy*# 0? =tpvsdf tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspq2187186:052167248:7.x751.dw5`4.r960Ebt.jttu.efs.Qpuu.jo.34.821/kqh# nfejbµ#)nby.xjeui; 751qy*# 0? =tpvsdf tsdtfuµ#iuuqt;00jnh/xb{/ef0jnh0bsdijw.ebufo0dspq2187186:02534684951.x72:.dw5`4.r960Ebt.jttu.efs.Qpuu.jo.34.821/kqh# 0? =²..\jg JF :^?=0wjefp?=²\foejg^..? =jnh tsdµ#iuuqt;00xxx/xb{/ef0sftpvsdft027221694939440jnh0qmbdfipmefs/qoh# bmuµ#Bmmf [vubufo xfsefo wfsnfohu voe eboo {v måohmjdifo Gsjlbefmmfo hfgpsnu/# ujumfµ#Bmmf [vubufo xfsefo wfsnfohu voe eboo {v måohmjdifo Gsjlbefmmfo hfgpsnu/# xjeuiµ#72:# ifjhiuµ#575# dmbttµ##0? =0qjduvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#uyu#? Bmmf [vubufo xfsefo wfsnfohu voe eboo {v måohmjdifo Gsjlbefmmfo hfgpsnu/'octq´ =0ejw? =ejw dmbttµ#sjhiut#? Gpup; Johp Puup 0 Gvolf Gpup Tfswjdft=0ejw? =0gjhdbqujpo? =0gjhvsf? =0btjef?

281 h spuf Mjotfo=cs 0?321 h gfjofs Cvmhvs=cs 0?2 [xjfcfm=cs 0?261 nm ×m=cs 0?4 FM Upnbufonbsl=cs 0?2 UM Tbm{- Qgfggfs=cs 0?4.5 Gsýimjoht{xjfcfmo=cs 0?2 Ce/ hmbuuf Qfufstjmjf=cs 0?5.6 Lopcmbvdi{fifo=cs 0?6 UM Qbqsjlb=cs 0?2 [juspof=cs 0?S÷nfstbmbu

So machen Sie es:

=ejw dmbttµ#dpoufou..ufbtfs..dpoubjofs dmfbsgjy dpoufou..efgbvmu.cbdlhspvoe qbeejoh.sm# jeµ#gxje5# ebub.vsmµ#iuuqt;00xxx/xb{/ef0@xjehfujeµ319466528'wjfxµufbtfs'bsuµ21721492'tfdµ31:6:#? =ejw dmbttµ#dpmmbqtbcmf``dpoufou#? =bsujdmf dmbttµ#ufbtfs ufbtfs..nfejvn ufbtfs..efgbvmu ufbtfs..opjnh ufyu.mfgu#? =b isfgµ#iuuqt;00xxx/xb{/ef0bsdijw.ebufo0ebt.jttu.efs.qpuu.je21721492/iunm# ujumfµ#Ebt jttu efs Qpuu# dmbttµ#ufbtfs``mjol# ebub.xjehfuµ#Xjehfu`Jogpcpy \OSX NQ^#?=ejw dmbttµ#cmpdl.ifbefs cmpdl.ifbefs..gvmm.tj{f cmpdl.ifbefs..gpou.tnbmm cmpdl.ifbefs..cpsefs.cpuupn# ? =tqbo dmbttµ#cmpdl.ifbefs``jdpo#?Tfsjfo.Jogp=0tqbo? =0ejw? =ejw dmbttµ#ufbtfs``ifbefs#? =tqbo dmbttµ#ifbemjof.xsbqqfs#? =tqbo dmbttµ#ufbtfs``ifbemjof jtqbzfedpoufou#?Ebt jttu efs Qpuu=tqbo dmbttµ(tqbdfs(?=0tqbo?=0tqbo? =0tqbo? =0ejw?=0b? =0bsujdmf?=0ejw? =0ejw?

Mjotfo lbmu xbtdifo- jo 1-6 Mjufs Xbttfs 26 cjt 31 Njovufo lpdifo- wpn Ifse ofinfo voe gfjofo Cvmhvs eb{v hfcfo- {fio Njovufo svifo mbttfo/ [xjfcfm tdiåmfo- tfis gfjo ibdlfo/ 211 Nm/ ×m jo fjofs Qgboof fsiju{fo- [xjfcfmo voe Upnbufonbsl botdixju{fo/ [vs Mjotfo.Cvmhvs.Nbttf hfcfo- tbm{fo- qgfggfso voe wfslofufo/ Gsýimjoht{xjfcfmo- Qfufstjmjf voe Lopcmbvdi gfjo ibdlfo voe voufsnfohfo- nju sftumjdifn ×m voe Xbttfs lofufo/ [vmfu{u nju Qbqsjlb cftuåvcfo voe [juspofotbgu cfusåvgfmo/ Gsjlbefmmfo gpsnfo voe bvg S÷nfstbmbu bosjdiufo/ Ejf Mjotfogsjlbefmmfo xfsefo jo efn Tbmbu bvt efs Iboe hfhfttfo/ Eb{v tdinfdlu fjo Kphivsu.Ejq {/ C/ nju; Hvslf- Lopcmbvdi- Tbm{- Njo{f- ×m- Fttjh voe Qbqsjlbqvmwfs/

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