Ernährung

Das Wintergemüse Sauerkraut: Regional, saisonal, passt

Lesedauer: 4 Minuten
Die Erntemaschine hinter dem roten Schlepper befördert die Kohlköpfe auch in den Anhänger des grünen Schleppers.

Die Erntemaschine hinter dem roten Schlepper befördert die Kohlköpfe auch in den Anhänger des grünen Schleppers.

Foto: Jakob Studnar / FUNKE Foto Services

Westönnen.  Sauerkraut ist seit langem ein fester Bestandteil des Winteressens. Es liefert nämlich Vitamine ohne Ende, teilweise ebenso viel wie Obst.

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Ernteballett mit zwei Schleppern

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Null Gramm Fett und 19 Kalorien

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Unter Zusatz von Salz fällt der Weißkohl in die Gärsilos

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Bayern mag es eher mild, Nordrhein-Westfalen mag es eher sauer

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